Slipstreamers Training Workshop 3: Training Nutrition + Turbo Session

by | Feb 27, 2015

Calendar
When:
16/03/2015 @ 7:00 pm – 8:45 pm
2015-03-16T19:00:00+00:00
2015-03-16T20:45:00+00:00
Where:
Hillingdon Cycle Circuit
Minet Country Park
Springfield Road, Hayes, Middlesex UB4 0LL
UK
Cost:
£4
Contact:
Slipstreamers Sign-on Team
Email
Club Training Sessions Workshop Session

Slipstreamers Training Workshop 3 (of 4): Training Nutrition + Group Three’s Turbo Session

This week is all about the role food and drink plays in performance + putting in action the turbo session for a MTB XC racer as designed by Group 3. Keep an eye out for announcements via the Club News Hub re further details.

IMPORTANT NOTE: Places are limited and must be registered via the usual signon@ email address, or at the sign-on desk on Saturday. The workshop is limited to ages 10 and upwards because of the focus on classroom work. Bring your own turbo trainer, but spares are available – let us know if you wish to borrow one.

Part of 2015 Spring/Summer Training and Racing Programme: click here for additional details

Keep an eye on the News Hub for further details related to each workshop!