by Dave George | Mar 20, 2015 | Slipstreamers in Action, Training & Education, Fun Corner, General Cycling Fun
On the 16th March, workshop 3 in our series of 4 was all about nutrition – fuelling the body and keeping it fuelled for sport. We started off by understanding what a calorie is, and how and where we extract calories from food and drink. We looked at how many...
by Dave George | Mar 13, 2015 | Slipstreamers in Action, Training & Education, Fun Corner, General Cycling Fun
Who has ever missed a training session because they have struggled to find the motivation? Who has gone out on their bike & not known why they are riding the bike or what the riding they are doing is looking to achieve? Who has ambitions to be the best but does...
by Web Admin | Mar 10, 2015 | Slipstreamers in Action, Chatter Box Corner, Fun Corner, General Cycling Fun
Last Saturday, 28th of February, a number of Slipstreamers made their way to the London Velodrome at Lee Valley to join in the excitement of the Revolution series. Tom and Ollie were amongst these, and sent in the follow fantastic reports about their exciting evening...
by Web Admin | Mar 4, 2015 | Rider Reports, Slipstreamers in Action, Training & Education, Fun Corner, General Cycling Fun
The very first of our series of 4 training workshops, in preparation of the upcoming Spring/ Summer race calendar, was held on Monday evening – and boy what a workout – both mental and physical – it was! Click here to download the workshop content...
by Web Admin | Feb 20, 2015 | Rider Reports, Slipstreamers in Action, Fun Corner, General Cycling Fun
Not only do we enjoy sharing your race experiences, cycling antics, and random fun stuff – but we also love to hear about those really special moments that are genuinely “once in a lifetime”. Well, we are very excited to share the experience of U10...
by Web Admin | Dec 18, 2014 | Important Announcements, Chatter Box Corner, Fun Corner
It’s almost party time and that very special time of year for the club where we celebrate the achievements and successes of not only our Members but also the volunteers who run the club. We have around 88 awards to hand out, so do be ready to clap along and...
by Web Admin | Dec 11, 2014 | Fun Corner, Volunteering
Our annual Slipstreamers Christmas Dinner for all coaches, helpers and young volunteers was held on Tuesday 9th December, in Hayes. A fantastic evening was enjoyed by a number of Volunteers from all areas of the Club; which, aside from food and drink, included party...
by Web Admin | Dec 11, 2014 | Fun Corner, General Cycling Fun
Quite a few Slipstreamers’ families were seen enjoying the high speed thrills and overall experience of watching cycling royalty take to the track at the recent Track World Cup at Lee Valley Velodrome. Millie Coleman, Kim, Jemma and Lorna Bowler, Adam Moreve,...
by Web Admin | Nov 20, 2014 | Fun Corner
Winter is almost here and many of you are taking to your turbo’s to keep fit! Of course, this is not quite as exciting as being on a circuit or a muddy trail, so we would like to encourage you to find the karaoke version of Meghan Trainor’s song “All...
by Web Admin | Jan 11, 2014 | Fun Corner
Yes, it would seem we have our very own Ninja Slipstreamers striking a pose at the Club. Can you make them out? You guessed it! Meet (from left to right): Ninja (Esme) Devlin Ninja (Zoe) Brooks Ninja (Millie) Coleman Go Ninja’s in a...
